THE ONLY PLACE YOU NEED TO
TRANSFORM YOUR BODY
I don’t do shortcuts—I do real results. My structured and disciplined approach to fitness is designed to build strength, endurance, and a mindset that breeds long-term success. No gimmicks, no fluff—just hard work, smart strategies, and a winning formula.
Lock in. Level up. Let’s get to work.
Whether you’re looking to burn fat like never before
Develop healthy habits that last
Make your body transformation permanent
We’ve got the right training for you
Why Choose Me
I provide a versatile and personalized fitness experience, designed to help you achieve your specific goals efficiently.
01
Personal Training
Get tailored coaching with expert guidance to maximize your progress and stay motivated.
02
Train at Bodyshock Gym – The Ultimate Fitness Experience
Located in Laval (1253, rue Saint-Nicolas), Bodyshock Gym offers top-tier equipment, expert coaching, and a results-driven environment to help you build strength, endurance, and confidence.
Elevate your training. Transform your body. Welcome to Bodyshock.
03
Nutrition Counseling
Complement your workouts with personalized meal plans to optimize results and build lasting habits.
04
Speciality Programs
From custom training plans to physical assessments, our services are designed to fit your unique needs.
Years of Experience. Real Results. No Gimmicks.
I’ve been in the game long enough to know what works—and what doesn’t. My approach isn’t about quick fixes; it’s about real, sustainable transformations built on science, strategy, and sweat.
What You Get With Coach Jay:
Proven Training Methods – Maximize strength, endurance, and fat loss with strategies that deliver. Tailored for YOU – No generic plans. Every program is customized to fit your goals. Full 360° Coaching – From workouts to nutrition, I cover every angle to guarantee results.
Stop guessing. Start transforming. Let’s work.
60 Days To Change Your Life?
- 60 Days Body Transformation Challenge
- Daily Online and In Person training
- Custom & Progressive Nutrition Plan
- Exclusive Access To Student Portal
- Mindset, Fitness, & Nutrition Training
- Secret Weight Loss Techniques
Ready to be my next success story?
Discover my services &
transform your body
TRY OUR NEW HEMP OIL
- 100% Bio
- Sugar free
- No conservative agent
GET MY 3 secret strategies for
accelerated weight loss
These secret strategies reveal the techniques that I use with my clients to maximize and accelerate their results during their weight-loss journey
- Detox Strategy
- Fasting Strategy
- Juicing Strategy
Each of the ebooks reveal a different technique that serves a specific purpose at a different point during your transformation process.
Weight Management
Well being
Nutrition
Environmentally Friendly
