The Alignment First Protocol is more than just a treatment, it has become a lifestyle for my husband and I. At age 59, not only is he touching his toes for the first time since he was a teenager, but his doctor says he's taller than before!

I cannot express with words my entire experience with Geoff since day one. It has been life changing! The online sessions were very straight forward and really easy to follow. He would ask me a few questions and then have me perform a few exercises. By looking at the way I would do certain moves (or the fact I could not do them at all) would indicate to him what was going on with me, and based on his observations he would prescribe me a short routine of exercises that I had to do every day to fix that problem. Pretty amazing! 

I have had lower back pain for over 10 years. I tried many things and never found a solution. I came to the conclusion that there was no solution, and I was just going to have to live with it. After 3 visits over 6-8 weeks, I'm happy to say that my back is on the mend. It has not felt this good in 10 years. Thank you, Geoff Dakin!

Given the issues with my back, it will take some time before it's 100% fixed, but I've seen more results through virtual sessions with Geoff helping me navigate The Body Mechanic's Handbook than I've had with ANY of the therapies I've had in-person. The process and the exercises described in The Body Mechanic's Handbook appear to be too simple to be true, but seeing is believing, and I now have confidence that I'm not going to be stuck with back pain for the rest of my life.